Spicy Avocado-Coconut-Mango Chutney

To all the Malayali Friends/Visitors of Sumadhura :

നവവത്സര  ആശംസകല്‍

This is another healthy chutney I made yesterday that turned out  very delicious.This chutney is a combination of healthy ingredients - Avocado,Coconut and Mango.This tastes great with warm rice,as a spread for bread toast,and also as a spread for veggie wraps.We tried it all the three ways and we enjoyed it,hope you would too.

Let's see how this delicious and healthy chutney is made------

Main Ingredients :

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Ripe Avocado.......................2(pitted and peeled)

Coconut................................1/2 cup

Green Mango........................4pieces(3" size with peel on)

Green Chilly..........................4(to your taste)
Garlic....................................3 cloves

Corinader.............................handful
Lemon Juice........................2 tbsp

Turmeric...............................1/8 tsp

Salt......................................to taste

Seasoning Ingredients :

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Canola Oil........................1tbsp

Chana Daal......................1tsp

Urad Daal........................1tsp

Cumin Seeds....................1tsp
Coriander Seeds..............2tsp
Mustard Seeds................1/2tsp
Methi Seeds....................4seeds
Red Chilly........................1
Asafoetida.......................pinch

Preparation :
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Add all the main ingredients to a blender and blend them well.

Now place a pan on the stove on medium high heat and add oil to it.Once the oil is hot add the seasoning ingredients and when the seeds start to splutter,add asafoetida and switch off the stove.

Keep a little seasoning aside and add rest of it to the avocado mix in the blender and blend  so that flavors mix in well.Remove the blend mix into serving bowl and add the remaining seasoning to it.

Delicious Avocado-Coconut-Mango Chutney is ready to be served.

Note :
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1) I used frozen coconut and frozen green mango pieces.The mango pieces were 3 inch size and had the peel on them.

2) As the mango was not very sour ,I used lemon juice.If your mango is sour you can skip the lemon juice.Chutney was not very sour,but if you like yours sour add more lemon juice.

3) The addition of corinder seeds to the seasoning enhanced the flavor of the chutney.