Thursday, May 27, 2010

Tasty and Healthy Juices on Thursdays: Juice Recipe 3 & Juice Recipe 4

Today is Thursday and I am back with 2 more juice recipes that we have tried and tasted at home.As I stated earlier these juices tasted good for us and we enjoyed them but before you try them at home check if all these ingredients and combinations are fine for you or not.

Let's get introduced to them----------------

Juice Recipe 3 :
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I told my son that he gets to choose what fruits and vegetables go into the juicer so that he enjoys every drop of the juice when he drinks it and he did . He really came up with this yummy and healthy combination of  fruits and vegetables that the juice was outstandingly delicious.Thanks to him we had a delicious treat for the day.


These are his choice of fruits and veggies-----------------
Oranges.........................4
Pears.............................2
Apples...........................2
Carrots..........................2
Yellow Zucchini.............1
Lemon Juice..................1tsp

Rinse all the fruits and veggies under cold water . Peel the oranges and cut the tips of the fruits and veggies.Now juice the soft fruit followed by hard fruit so that you can squeeze every bit of juice from the soft fruit.Once you are done juicing all of them add lemon juice mix well and serve the juice immediately.This juice was super-duper delicious.

This yielded 4 large glasses of juice.It was yellow in colour.


Juice Recipe 4 :
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This was a recipe that my daughter wanted to try . When she was asked to choose the fruits and vegetables she would want to be in the juice she got all the fruits that were in her sight and opted for beetroot and carrot. When asked why she wanted beetroot--she says "purple is my favorite color so I would like to add beetroot as it is purple".


These are her chioice of fruits and veggies in the juice---------

Grape Fruit.....................2
Oranges..........................2
Apples............................2
Pears..............................2
Carrots...........................2
BeetRoots.......................2
Ginger.............................1inch
Lemon Juice....................1tsp

Rinse all the fruits and veggies in cold water.Peel the grapefruit , orange and beet root . Juice soft fruit followed by hard fruits and veggies.Finally juice the ginger.Now add lemon juice to the squeezed juice mix and serve.

This yielded 5 large glasses of juice.The juice was purple in color.

Note :
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1) This juice was nice to taste but I would avoid combining beets and grapefruit together.Next time I would add either one of them and try .

I am sending Juice Recipe 3 and Juice Recipe 4 to ThandaMela Event hosted by Srivalli .

14 comments:

  1. Oh my god u r using many fruits dear.Without adding the sugar this is very healthy .Will have to try Kiran.Waiting for next thursday for more juice recipes.

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  2. Kiran, those are some yum looking juices. That is so nice that your kid likes to choose the fruits and veggies to go into the juicer.

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  3. Very catchy and refreshing juices looks beautiful!

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  4. Kiran,

    Like you, your son and daughter has health sense, I like that. Healthy yummy juice.

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  5. Lovely color and healthy juice, thanks for sharing dear...

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  6. Very refreshing, healthy juices..they are so colorful..bookmarking everything..thanks for sharing dear..

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  7. Hey chala baundhiu....colourful refresing juices.....manchi healthy one kuda....keep it up...

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  8. tasty juices love it now time for juices great thanks for this lovely post

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  9. those are simply rich ingredients and rich colors...

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  10. Thank you Vineela,PriyaM,Swathi,Priya,Treat & Trick,NithuBala,Gayathri,knk and Sayali for your interest in the juices and for your nice words.

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  11. Juices look good kiran. but I am more impressed with your idea of asking kids what they want to in their juice. This way you are helping them realize the healthy choices of living. Good job Kiran.

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  12. Kiran, nice drinks dear i like the idea of adding fruits n veggies for the fresh juice. Very healthy n nice refreshing drink dear.

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  13. Thank you for the lovely entry

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Unless otherwise noted, Sumadhura is the legal copyright holder of all the written material and pictures posted in this blog .The content here may not be used , reprinted or published without the written consent of the author. All the recipes posted here are made according to the tastes of my family and the measures used in the recipes here are approximate.