Thursday, July 1, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 11

It's Thursday and time for another healthy juice recipe.As promised , I am back with one more new and healthy juice recipe that we tried this week.This combination was very delicious and sure is a recipe to have handy for the hot summer days.

Let us see how this healthy juice is made-------------

Juice Recipe # 11
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We need the following ingredients for making this juice------

Apples............................4
Grapes............................1bunch
Oranges..........................4
Ginger.............................2inch
Lemon Juice.....................1tsp

Preparation :
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Rinse all the fruits and ginger under cold water.Now juice 2 apples followed by ginger followed by grapes bunch followed by 1 apple followed by 4 oranges followed by last apple.Finally add lemon juice and stir the juice well and serve it immediately.

This yielded 1 large glass and 2 small glasses of juice.The juice was yellow in color.

Note :
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1) When juicing in a juicer it's always good to juice soft fruit followed by hard-fruits so that this hard fruit helps in squeezing the soft fruit and helps get more juice out of it.

2) When juicing grapes , put the whole bunch into the juicer . Do not remove the grapes from the vine.

8 comments:

  1. That juice looks healthy and those tips are surely to keep a note of.

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  2. Kiran,

    Another healthy juice, I like it nice one.

    ReplyDelete
  3. kiran u r trying all combination agood and healthy drinks.. yumm

    ReplyDelete
  4. Wow every thursday waiting for ur juice recipes.Thank for sharing healthy recipes.

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  5. Droolworthy and catchy juice, looks yumm..

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  6. Hy Kiran,
    You made thursdays extra special with your delicious juice recipes..love to drool over...

    ReplyDelete
  7. Another delicious Juice! Thanks for the tips, dear Kiran :-)

    ReplyDelete
  8. Very yummy! I will surely try it. I always try to make new juice recipes because juices keeps us healthy. If you are worried about your health and want to switch to a healthy option, make fresh fruit and vegetable juices an integral part of your diet. Thanks for the nice recipe.
    Goji berry juice

    ReplyDelete

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Kiran

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Unless otherwise noted, Sumadhura is the legal copyright holder of all the written material and pictures posted in this blog .The content here may not be used , reprinted or published without the written consent of the author. All the recipes posted here are made according to the tastes of my family and the measures used in the recipes here are approximate.