Friday, December 11, 2009

Oil Free Quinoa Dosa/Crepe

Quinoa Dosa or Quinoa Crepe is a very healthy recipe for dosa/crepe lovers.This is a very nutritious recipe with various variations.For now we will look at the basic Quinoa dosa recipe.

Required Ingredients:
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Quinoa grains....2cups
Water....enough for soaking
Yogurt....4cups
Salt......to taste

Preparation:
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Wash the Quinoa grains thoroughly 3 times with cold water so that the bitterness of the grain is washed out.Now soak the washed Quinoa in water or directly in the yogurt for 20 minutes.After soaking put the whole soaked grains with yogurt in the blender and make a smooth batter so that it is in a pourable consistency.If it is thick you can add little water.Add salt to the batter and mix well.

Making Dosa:
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Now that the batter is ready,take a non-stick pan and heat it on medium temperature.
Once the pan heated pour 2 ladles of batter on the heated tawa/pan and quickly move the ladle in circular motions from inside to outside and make a nice circular dosa.You don't need to use any oil for these dosas.They are very good without oil.
Once the dosa is done on one side flip it to the other side and keep it on the tawa for a minute and serve it with any chutney or sambar.

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Unless otherwise noted, Sumadhura is the legal copyright holder of all the written material and pictures posted in this blog .The content here may not be used , reprinted or published without the written consent of the author. All the recipes posted here are made according to the tastes of my family and the measures used in the recipes here are approximate.