Thursday, August 19, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 18

Today is Thursday and I am sharing with you a delicious and healthy juice that I tried this week.The juice I am sharing with you today is a wonderful combination of a fruit and a veggie.

Juice Recipe # 18 :

We need the following ingredients for making this juice----------------

Watermelon...................1/4(big size)
Yellow Zucchini.............1(med )

Preparation :
Rinse the fruit and veggie under cold water.First cut the amount of water melon you need for the juice and remove the hard green rind.Cut the tips of the zucchini.Juice the watermelon followed by zucchini into a bowl.Stir the collected juice with a ladle so that the juices blend in and serve the juice immediately.

This yielded 2 large glasses and 1 small glass of juice.The juice was pink in color.

1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) I juiced the zucchini with the peel on and the water melon along with the white rind.

3) In a juicer always try to juice the soft fruit or veggies followed by hard fruits and veggies so that you can get the maxium juice out of the soft fruits.

4) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.


  1. That's a very interesting combo..loving the bright color of the juice!!

  2. Great that you always come up with innovative ideas..

  3. Lovely juice dear, a perfect combo of fruit and veggie. I also love how you don't add any sweetener or any such thing :)

  4. gorgeous color..lovely clr with my fav watermelon and zucchini..very cretive kiran

  5. watermelon juice never thought of adding zucchini


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Unless otherwise noted, Sumadhura is the legal copyright holder of all the written material and pictures posted in this blog .The content here may not be used , reprinted or published without the written consent of the author. All the recipes posted here are made according to the tastes of my family and the measures used in the recipes here are approximate.