Showing posts with label Healthy Juices. Show all posts
Showing posts with label Healthy Juices. Show all posts

Thursday, May 19, 2011

Tasty and Healthy Juices on Thursday : Juice Recipe # 24

Today I am sharing with you one more healthy and delicious juice recipe concocted by Jay that is a delicious combination of fruits and vegetables.We all enjoyed it and hope you would too.

Juice Recipe # 24 :
-----------------------


We need the following ingredients for making this juice---------

Ripe Pineapple........................1(large)
Apples....................................2
Carrots....................................2(medium)
Yellow Zucchini.......................1
Green Zucchini........................1
Ginger....................................1inch

Preparation :
------------------
Rinse the fruits and veggies under cold water.Clean and cut the pineapple into long chunks.Now juice the pineapple followed by apples followed by carrots followed by yellow zucchini followed by green zucchin followed by ginger.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 4 large glasses of juice.The juice was yellow in color.


Note:
---------

1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, March 24, 2011

Tasty and Healthy Juices on Thursdays : Juice Recipe #23

Finally, after a long break I am sharing a delicious juice recipe this Thursday.This juice recipe has been concocted by dear Jay with combination of fruits and veggies.This juice is very tasty and healthy.We all loved this and hope you would too.

Juice Recipe # 23 :
------------------------



We need the following ingredients for making this juice---------

Carrots..........................3(large)
Cucumber......................1(medium)
Strawberries..................8
Apples..........................2
Celery...........................2sticks(medium)
Ginger...........................1inch

Preparation :
------------------
Rinse the fruits and veggies under cold water.Remove the husk from the strawberries.Now juice the carrots  followed by strawberries followed by an apple followed by cucumber followed by another apple followed by celery sticks followed by ginger.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 4 large glasses and 1 small glass of juice.The juice was orange in color.

Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

4) Wash the cucumber nicely and juice it with the peel (the peel has lot of good nutrients in it). If you don't like the peel you may remove it.

Thursday, November 18, 2010

Tasty and Healthy Juices on Thursdays : Juice Recipe # 22

As warm weather receeded and the cold air approached we started enjoying fresh fruit in their natural form than making juices.Few days back I had some fruit waiting to be finished and no one was in the mood to eat them ,so I ended up making juice which was an instant hit.

Juice Recipe # 22 :
--------------------------

 


We need the following ingredients for making this juice----------------

Pineapple....................1(ripe)
Red Grapes................1bunch(small)
Tangerines..................5
Clementine.................1
Orange......................1
Apples.......................2
Ginger.......................1inch

Preparation :
------------------
Rinse the fruits under cold water.Clean the pineapple by trimming the outer layer and cut it into long pieces.Peel the tangerines, clementine and orange and core the apple.Now juice the citrus fruits followed by  an apple followed by grapes followed by another apple followed by pineapple followed by ginger.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 2 large glasses and 1 small glass of juice.The juice was yellow in color.

Note:
---------

1) The juice was very delicious.With the juicer pulp I made halwa (just like the recipe in here) and it tasted very delicious.

2) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

3) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

4) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, September 23, 2010

Tasty and Healthy Juices on Thursdays : Juice Recipe # 21

Hello friends, today I am sharing with you a new juice recipe that I tried a few days ago.It was a great hit and wanted to share it with all my blog visitors.It is a combination of 4 wonderful and delicious fruits.

Juice Recipe # 21:
----------------------


We need the following ingredients for making this juice----------------

Pineapple....................1(ripe)
Red Grapes................1bunch(small)
Oranges.....................3(med.)
Red Plum...................1(big)

Preparation :
------------------
Rinse the fruits under cold water.Clean the pineapple by trimming the outer layer and cut it into long pieces.Peel the oranges and deseed the plum.Now juice the oranges followed by grapes followed by plum followed by pineapple.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 2 large glasses of juice.The juice was reddish-yellow in color.

Note:
---------

1) The juice was very delicious but as my pineapple was very ripe, I ended up having more pulp than juice.I will soon let you know what I did with the delicious pulp.

2) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

3) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

4) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, September 2, 2010

Tasty and Healthy Juices On Thursdays : Juice Recipe # 20

I am sharing with you a delicious and healthy juice that I tried this week.The juice recipe that I am sharing today is a wonderful combination of 3 delicious fruits that are handy and available most of the time.

Juice Recipe # 20 :
---------------------



We need the following ingredients for making this juice----------------

Red Grapes.................1bunch(big)
Red Apples................3(small)
Oranges.....................3(big)
Ginger........................2 inch

Preparation :
------------------
Rinse the fruits under cold water.First juice the oranges followed by 2 apples followed by bunch of grapes followed by the 3rd apple followed by the piece of ginger.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 1 large glass and 1 small glass of juice.The juice was brownish-yellow in color.

Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Friday, August 27, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 19

I am sharing with you a delicious and healthy juice that I tried this week.The juice recipe that I am sharing today is a wonderful combination of 3 delicious fruits.

Juice Recipe # 19 :
---------------------


We need the following ingredients for making this juice----------------

Pineapple...................1(ripe)
Red Apples................2
Oranges.....................2

Preparation :
------------------
Rinse the fruits under cold water.First prep the pineapple by removing the outer spiky skin and remove the hard core in the middle.Cut it into large chunks and run it through the juicer followed by oranges followed by apples.Stir the collected juice in the bowl with a ladle so that the juices blend in and serve the juice immediately.

This yielded 2 large glasses of juice.The juice was yellow in color.

Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) In a juicer always try to juice the soft fruit followed by hard fruits so that you can get the maxium juice out of the soft fruits.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, August 19, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 18

Today is Thursday and I am sharing with you a delicious and healthy juice that I tried this week.The juice I am sharing with you today is a wonderful combination of a fruit and a veggie.

Juice Recipe # 18 :
---------------------

We need the following ingredients for making this juice----------------

Watermelon...................1/4(big size)
Yellow Zucchini.............1(med )

Preparation :
------------------
Rinse the fruit and veggie under cold water.First cut the amount of water melon you need for the juice and remove the hard green rind.Cut the tips of the zucchini.Juice the watermelon followed by zucchini into a bowl.Stir the collected juice with a ladle so that the juices blend in and serve the juice immediately.

This yielded 2 large glasses and 1 small glass of juice.The juice was pink in color.

Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) I juiced the zucchini with the peel on and the water melon along with the white rind.

3) In a juicer always try to juice the soft fruit or veggies followed by hard fruits and veggies so that you can get the maxium juice out of the soft fruits.

4) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, August 12, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 17

I did not forget my juice recipe for the day,was busy whole day so posting it now.I am sharing another delicious and healthy juice that I tried this week.The juice I am sharing with you today is a very delicious combination of two delicious fruits and one veggie.

Juice Recipe #17 :
-----------------------

We need the following ingredients for making this juice----------------

Red Apples...................2(big)
Oranges........................4(med)
Cucumber.....................1(med)

Preparation :
-------------------
Rinse the fruits and veggie under cold water.In a juicer always try to juice the soft fruit or veggies followed by hard fruits and veggies so that you can get the maxium juice out of the soft fruits.First juice the orange followed by apple and finally cucumber in such a way that the soft fruit followed by hard until all of them are juiced.Stir with a ladle so that all the juices blend in and serve the juice immediately.

This yielded 1 large glass and 1 small glass of juice.The juice was mustard-yellow in color.

Note:
---------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) I juiced the cucumber with the peel on as it was a home grown cucumber.You may remove the peel if you don't like it.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.

Thursday, August 5, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 16

Today is Thursday and it's time to share another delicious and healthy juice that I tried this week.The juice I am sharing with you today is a very delicious combination of three delicious fruits.

Juice Recipe # 16 :
----------------------
We need the following ingredients for making this juice----------------

Red Apples....................4
Ripe Kiwi......................4
Oranges........................2
Lemon Juice..................2tsp

Preparation :
-------------------

Rinse the fruits under cold water.In a juicer always try to juice the soft fruit or veggies followed by hard fruits so that you can get the maxium juice out of the soft fruits.First juice the orange followed by apple followed by kiwi followed by apple in such a way that the soft fruit followed by hard until all of them are juiced.Add lemon juice to the collected juice in the bowl and mix with a ladle so that all the juices blend in and serve the juice immediately.

This yielded 3 large glasses of juice.The juice was green in color.

Note:
--------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) I juiced the kiwi with the peel on.You may remove the peel if you don't like it.

3) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.


I am sending this Juice recipe to Iftar Moments Hijri 1431 Event hosted by Umm Mymoonah.

Thursday, July 29, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 15

Today is Thursday and it's time to share another delicious and healthy juice that I tried this week.The juice I am sharing with you today is a very delicious combination of fruits and veggies.These days we have been enjoying watermelon juice a lot and other fruits kind of took a back seat.But today I am sharing with you a recipe combination that we tried and enjoyed which also had watermelon.

This is how I made this juice--------------------------

Juice Recipe # 15 :

----------------------


We need the following ingredients for making this juice----------------
Watermelon....................1big chunk (without green rind)
Red Apples....................5
Celery............................1bunch
Ginger............................1inch (optional)

Preparation :
-------------------
Rinse the fruits and veggies under cold water.In a juicer always try to juice the soft fruit or veggies followed by hard fruits or veggies so that you can get the maxium juice out of the soft fruits or veggies.First juice the celery sticks followed by watermelon followed by apple followed by ginger.Stir the collected juice in the bowl with a ladle so that all the juices blend in and serve the juice immediately.

This yielded 3 large glasses of juice.The juice was brick-red in color.

Note:
--------
1) As always, do check if the ingredients used in the juices are okay for you ,before you make these juices.

2) A food that is healthy for one person may or may not be healthy for an other person.Always check with your doctor before you try these raw juices.


I am sending this to Iftar Moments Hijri 1431 Event hosted by Umm Mymoonah.

Thursday, July 22, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 14 and Watermelon Halwa from Juicer Pulp

Today is Thursday and I am sharing with you a juice recipe and a halwa recipe that I tried yesterday.Juice recipe is not new as I already shared it with you before except a small change.The main recipe that gets the attention today is the Watermelon Halwa that I tried.

In my family we are not much fans of sweets except my daughter.We enjoy few sweet dishes that are traditional and also we prefer to have very less sweet in the sweet dishes.I should really thank Nivedita for starting the Halwa event ,because only after her announcement , for the 1st time I  made Apple-Pineapple-Ginger Halwa and the 2nd one is the Watermelon Halwa.Both these dishes were very tasty and at the same time healthy and can be enjoyed without guilt.I made both these halwas with the fruit pulp that remained after juicing ,so it is a great way to get nutrients from the peels and rinds of the fruits without wasting them or trashing them.

Juice Recipe # 14 :
-----------------------
I already shared this recipe with you before(Juice #7) except that in this juice we are not adding ginger.The only ingredient needed for this juice is ---------

Watermelon............3/4th of a big water melon

Preparation :
-----------------
Rinse the watermelon and remove the outer green rind.You can leave the white part on,so that while juicing you get the nutrients from the white pith of the watermelon as well as the fruit part.Now cut the melon into big chunks and run it through the juicer.As watermelon is a soft fruit, while juicing some of the pulp with juice will end up in the pulp container of the juicer.You can run this pulp through the juicer again to squeeze the rest of the juice out of it or instead use the pulp to make a delicious halwa that I am going to share with you now.

This yielded 5 large glasses of juice.The juice was red or dark purple in color.

WaterMelon Halwa from Juicer Pulp

This is another halwa that I tried yesterday.After making the watermelon juice ,some pulp was left .Everytime I rejuice it and make juice from it.This time I did not want to rejuice.Instead I made a halwa out of it and the end result was a very delicious watermelon hawa.Will definitely make this again.

This is how I made this delicious Watermelon Halwa-------------------


Main Ingredients :
-------------------------
WaterMelon Pulp..........................2cups(pulp from Juice Recipe #14)
Agave Nectar...............................4tsp
Milk Powder................................1/4cup(non-fat dry)

Seasoning Ingredients :
--------------------------
Ghee/Clarified Butter.................... 4tsp

Garnish :
--------------
Cashew Pieces.............................2tsp(roasted,unsalted)

Preparation :
------------------
Place a non-stick or thick-bottomed pan on the stove on medium-high heat and add 2tsp of ghee to it.


Once the ghee is hot add the watermelon pulp obtained from the jucer to the hot ghee and keep stirring it till the juices in the pulp are reduced and the pulp gets thicker.


After almost 20mins I put the stove on high for 5 minutes continuously stirring ,that helped the juices to reduce otherwise it would have taken longer.


Once the pulp is reduced to almost 1cup ,now add the agave nectar and stir well.


Now add the nonfat dry milk powder and mix well so that no lumps are formed.


Now add the other 2tsp of ghee to the pan and mix well.


Finally add the toasted unsalted cashew pieces to the halwa ,mix well and let it cook for 1 more minute and switch off the stove.


Delicious and healthy WaterMelon Halwa is ready to be served.


Note :
------------
1) The end result was a delicious cup of halwa.

2) Will definitely make it again but next time will use only 2tsp of agave.


I am sending this to Celebrate Sweets: Halwa Event hosted by Nivedita.



I am sending this Juice and Halwa Recipes to Iftar Moments Hijri 1431 Event hosted by Umm Mymoonah.

Thursday, July 15, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 13

Today is Thursday and it's time to share another delicious and healthy juice that I tried this week.The juice I am sharing with you today is a very delicious combination of fruits that everyone generally has handy.I had a few of each of the fruits and ended up making this yummy juice that we all enjoyed.

This is how I made this juice--------------------------

Juice Recipe # 13 :
-----------------------


We need the following ingredients for making this juice--------

Red Apples...................5
Oranges........................5
Pear..............................1

Preparation :
-------------------
Rinse all the fruits under cold water.In a juicer always try to juice the soft fruit followed by hard fruit so that you can get the maxium juice out of the soft fruits.First juice an orange followed by an apple till all the oranges and apples are done.Finally juice the pear.Stir the collected juice in the bowl with a ladle so that all the juices blend in and serve immediately.

This yielded 3 large glasses and 1 small glass of juice.The juice was yellow in color.

Thursday, July 8, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 12

Today I am posting a very simple,nutritious and delicious juice recipe.Very easy to make and healthy to drink.Very healthy for the hot summer days , a great coolant for the body and has lots of health benefits( check here).It's none other than the delicious Cantaloupe Juice.

This is how I made it --------------

Juice Recipe # 12 :
------------------------


We need the following ingredients for making this juice--------

Ripe Cantaloupe....................2cups(peeled,deseeded & cubed)
Very Cold Water...................1cup


Preparation :
-------------------
This is a new juice that I tried instantly 2 days ago when I was feeling very very weak.I had ripe cantaloupe that was cubed and stored in the fridge.I added 2 cups of cubed cantaloupe and 1 cup of very cold water in a blender and blended it till smooth.The juice was thick in consistency.I drank it immediately and felt instant energy boost.

This yielded 1 large glass of juice.The juice was orange in color.

Note :
----------
1) Ripened cantaloupe has more antioxidants.

2) I did not add any sweetener to this delicious juice.

Thursday, July 1, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 11

It's Thursday and time for another healthy juice recipe.As promised , I am back with one more new and healthy juice recipe that we tried this week.This combination was very delicious and sure is a recipe to have handy for the hot summer days.

Let us see how this healthy juice is made-------------

Juice Recipe # 11
---------------------


We need the following ingredients for making this juice------

Apples............................4
Grapes............................1bunch
Oranges..........................4
Ginger.............................2inch
Lemon Juice.....................1tsp

Preparation :
-------------------
Rinse all the fruits and ginger under cold water.Now juice 2 apples followed by ginger followed by grapes bunch followed by 1 apple followed by 4 oranges followed by last apple.Finally add lemon juice and stir the juice well and serve it immediately.

This yielded 1 large glass and 2 small glasses of juice.The juice was yellow in color.

Note :
-------------
1) When juicing in a juicer it's always good to juice soft fruit followed by hard-fruits so that this hard fruit helps in squeezing the soft fruit and helps get more juice out of it.

2) When juicing grapes , put the whole bunch into the juicer . Do not remove the grapes from the vine.

Friday, June 25, 2010

Tasty and Healthy Juices on Thursday's: Juice Recipe # 10 and Popsicles

I drafted the recipe on Wednesday along with the Majjigapulusu Recipe/Kadhi and posted it Thursday night but somehow it got posted under Wednesday.So I am removing it and posting again on Friday.My recipe on Thursday went to Wednesday and Friday.Wow, so much confusion.

This week I tried a new recipe.This Juice recipe is a very simple combination of pineapple and apple.A very delicious and healthy juice that we all enjoyed and hope you would too.Here is the recipe for it.

Juice Recipe # 10 :
--------------------------

The ingredients needed for this juice are------------

Ripe Pineapple..............1
Red Apples...................4
Ginger..........................2inch
Lemon Juice..................1tsp

Preparation :
----------------
To make this juice first prep the pineapple by removing the outer spiky skin and also the hard core of the pineapple and cut the pineapple into big chunks.Rinse the apples and ginger.First juice the apples followed by ginger followed by pineapple.Now add lemon juice to the fresh juice and stir well and serve immediately.

This yielded 2 large glasses and 1small glass of juice.The juice was yellow in color.

Popsicles
 
I made these popsicles from Juice Recipe #9 . They tasted very delicious.
 
 

Thursday, June 17, 2010

Tasty and Healthy Juices on Thursdays : Juice Recipe 8 & 9

Today is Thursday and I am here to share with you 2 more wonderul juice recipes that we tried and tasted at home.These juices are very refreshing and healthy.

Juice Recipe # 8
-----------------------


The main ingredients in this juice are-------------


Tender Bottle Gourd...........1(medium)
Apple.................................1
Grapes...............................1bunch(small)
Lemon Juice.......................1tsp
Salt....................................a pinch

Rinse the bottlegourd and the fruits  under cold water.Keep the peel of the bottle gourd do not remove it,just cut off the tips.Juice the bottlegourd followed by grapes followed by apple.Stir the collected juice in the bowl add lemonjuice and a pinch of salt and serve immediately in the serving glasses.

This yielded 1 large glass and 1 small glass of juice. The juice was pale green in color.

Juice Recipe # 9
-----------------------


The main ingredients in this juice are-------------

Grapes.......................2 bunches(big)
Apples.......................5
Carrots......................4
Kiwi..........................2
Lemon Juice..............1tsp

Rinse the fruits and carrots under cold water.Juice carrots followed by grapes followed by 3 apples followed by kiwi followed by 2 apples.Stir the collected juice in the bowl, add lemon juice and serve immediately in serving glasses.

This yielded 3 large glasses of juice. The juice was orange in color.
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Unless otherwise noted, Sumadhura is the legal copyright holder of all the written material and pictures posted in this blog .The content here may not be used , reprinted or published without the written consent of the author. All the recipes posted here are made according to the tastes of my family and the measures used in the recipes here are approximate.